Physician Burnout and Moral Injury in Healthcare
If you work in healthcare you have probably heard about the concept of ‘burnout.’ It seems like everywhere I turn I am hearing people...
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drmattdavispsyd
Jun 15, 20202 min read
Mindful Hand Washing
I started noticing and enjoying the sensation of cool water washing over my soapy hands...and I LIKED it.
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drmattdavispsyd
May 17, 20202 min read
Hugs in the Time of Coronavirus
We need 8 hugs per day
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Dr. Matt Davis
Feb 16, 20194 min read
Mindfulness Meditation and Self-Compassion, or "Stop being so upset that you’re upset"
Using the example of mindfulness meditation to highlight the concept of self-compassion.
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Dr. Matt Davis
Nov 1, 20184 min read
4 Signs You Lack Healthy Boundaries
Boundaries are the limits we set in our relationships--how we let people know the ways we expect to be treated, and how we respond when...
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Dr. Matt Davis
Sep 14, 20182 min read
Growing together through illness
How chronic illness affects relationships
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Dr. Matt Davis
Jun 30, 20183 min read
Health Anxiety--or "Why is this rash still here?"
Why is this rash still here? Why have I been feeling light-headed when I lay down the last few days? Why do I have this weird lump on my...
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Dr. Matt Davis
May 1, 20183 min read
The Trouble with Self-Awareness--or "How did he know that?"
My boss wants to see me in his office--that doesn’t sound good.
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Dr. Matt Davis
Apr 1, 20183 min read
Neuroplasticity-or why you keep doing the same thing over and over
Water often takes the path of least resistance. When you were little, did you ever make your own miniature water park?
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Dr. Matt Davis
Mar 1, 20183 min read
Boundaries—or How to Cope with being a Compulsive Caretaker
If you’ve ever felt overwhelmed by the people closest to you, you may want to learn more about boundaries.
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Dr. Matt Davis
Jan 31, 20183 min read
The Trouble with Chronic Pancreatitis
Living with a chronic illness is hard. That’s what my patients tell me. My patients have taught me a lot about what it is like to live with
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